Chicken Pot Pie Muffins

Chicken pot pie is one of my very favorite comfort foods, but it comes with a host of problems. They are hard to make, because, pie, they are really dense so I can (read: should) never finish one, and unless I have a frozen one on hand I am never going to satisfy said craving when I’m actually feeling it. Imagine my delight at discovering this little hack! It’s simple, uses up left over rotisserie chicken if you have it, and all comes together with typical pantry staples so it’s economical as well.

Ingredients:

  • 1 cup diced Rotisserie Chicken or 1 10 oz can shredded chicken in water, drained
  • 1 can Cream of Chicken soup
  • 1 10 oz package of frozen Peas and Carrots
  • 1 can of Pillsbury Grand Biscuits
  • Salt and Pepper to taste

Preparation:

  • Pre-heat oven to 375 degrees Fahrenheit.
  • Prep muffin tin with either a coat of oil or non-stick spray.
  • Combine chicken, half of the bag of frozen peas and carrots, salt and pepper, and Cream of Chicken soup.
  • Press one biscuit into each muffin cup and spread it out so that it covers the surface.
  • Once the crust is prepared, spoon the mixture into each crust base and fill to about 3/4 quarters of the way.

Optional:

  • You can add cheddar or parmesan cheese.

Pop the tin into the oven and bake for 25-30 minutes. I recommend coating the crust with a little butter to give it a nice brown.

Cool for about 5 minutes, sprinkle with parsley, and Nom On!

~Crunchy

A Whole Chicken and Hard Choices: A soliloquy on the value of social networks

You’ve seen ’em sitting there, wrapped in that ubiquitous yellow and blue bag, in the meat section: A Whole Chicken. Is that a thing? I mean, I can buy the individual pieces parts and toss them in the skillet and be done with it, or whatever. You’re curious so you look at the price tag. Wait. Why is a pair of chicken breast cutlets twice the price of a whole chicken? I confused. Still, it’s intimidatingly large and you only ponder a whole bird for thanksgiving so….let’s move on…

As it turns out, cooking a whole chicken is something a one handed chimp can do. It’s not just a way to economize, if you don’t need to, but it’s a way to make something delicious in it’s simplicity and be a basis for making other really delicious food that is unparalleled in quality and flavor, because all the best flavor come from freshness. Allow me to free you from the overpriced precut meat, readers, unless you have a real need for fillets.

Boiling a whole chicken does take a fair amount of time, so first, let’s get that bad boy on the stove, and then I will tell you a story.

Get yourself a big pot. You know the one I am talking about. It comes with all basic cookware sets and most people just shove it in the back of the cupboard and store their lids in it. Yeah, go get that thing out. Next, take the whole chicken out of the bag and pull the neck out of the cavity. That’s the one nasty part. You’ll want to give the chicken a good rinsing off to clear out the collected juices. Rinse the cavity out, too. Put the chicken in the pot and then add enough water to completely cover the chicken.

Now, for the next bit, this is personal preference because you will be making stock as well. If you like the stock very plain or want to use it in a recipe that will be adding spices and such to a sauce, I recommend you just quarter a big, yellow onion and pop it in there along with a tablespoon of peppercorn. If you want a little more flavor you can add chopped celery, carrots, a sprig of Thyme. That’s a nice route if you want to use the stock for chicken soup. If you want to add garlic, just take a head, cut it in half, and place the half in the pot that is held together by the stem.

Ok, now you need to turn the flame on high and bring your water to a boil. Once you have it rolling, reduce the heat down low enough to maintain a gentle boil. Make sure you set the lid ajar so the steam can escape.

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Now for the story. When I was 18 I followed my boyfriend at the time to Minnesota. I have not had a very close relationship with my family, so the decision didn’t seem like a big deal. I do have wanderlust, so it felt like an adventure. The reality was something else entirely and it made me understand something I had to move 2000 miles away to appreciate: Social Network. We babble about this as a website or a way to ‘stay in touch.’ Friends, that is not what a social network is. A social network is having people close to you, who GIVE ENOUGH OF A SHIT ABOUT YOU to pick up the phone and drop what they are doing to come help you when you need them.

I locked my keys in my car one day, when I was working in Edan Prarie and it was over an hour away from Brooklyn Park, where I resided. I tried calling the boyfriend but he didn’t answer. I tried calling the ONE friend I had, Chris Marteness, but his mom didn’t know who I was and refused to help me get ahold of him at work and hung up on me. I tried to ask the one co-worker left in the office for help, but she thought I was a snooty Californian and found it funny that I was verily stranded. I managed to get the back window of the shell top open and climbed inside the back of the truck. It was raining out and I just sat there, shivering. I was hungry, and tired, and just, alone. Not alone in my head, like I often think I am, but truly realizing what that means.

After a spell, I crawled out of the truck bed and went back into the office. The last thing I could think of was, maybe the police? I finally got lucky. An officer came out and used a slim Jim to open my door. That’s not something a cop will do for you in Cali, that’s for sure. I was so grateful and relieved. When I got home I asked douche bag, uh, I mean the boyfriend, why he didn’t answer the phone when I called a million times? Turns out he just shut off the ringer because the noise was disturbing his slumber. No, hadn’t bothered to listen to my frantic messages on the answering machine either. Anyway, I was home now, so what’s the big deal? He was going back to sleep.

It’s a simple example, but I know that today I have about 20 people I could call on for help, any kind of help, and they would be there for me. My heart felt thanks to the warmth, and laughter, and shared misery of modern life to you all and it is my pleasure and honor to be there for you if you ever need me. As I watch my daughter grow and thrive in the sunlight of your affection, I can honestly say, I get it now. But also I am going to shop for a pocket slim Jim, just in case.

So, its been about 90 minutes. Let’s check on the chicken. Mmmm….that’s perfect. Falling off the bone.

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All you need to do now is remove the chicken from the pot and prep it. You can serve it whole on a plater and go at it cave man style, shred it for salads and soups, or slice it for sandwiches. The stock, depending on how you prepped it, can either be used as a base for chicken noodle soup, to boil veggies and noodles to serve with the chicken, or as a base for a sauce like Mole.

So there you have it. Chicken and a story. Not as good as dinner and a show, but not a kick in the nuts either.

Nom On,

~Crunchy

BBQ Chicken Street Tacos

Ok, so I have posted a previous recipe for the mighty taco el carbon with instructions on how to pack it up for work and save yourself from the daily sandwich miasma. Now that you have mastered that, why not go fusion by making your tacos with shredded chicken smothered in sweet heat BBQ sauce? I’m pretty sure I just made your tummy rumble.

BBQ Chicken Street Tacos

BBQ Chicken Street Tacos

Ingredients

Preparation

  • In a small sauce pan, mix the shredded chicken and BBQ sauce together until the chicken is fully coated.
  • Heat the mixture over a very low flame, stirring often.
  • In the meantime, heat up a non stick or cast iron skillet and add the olive oil.
  • Heat up the tortillas until they are warm, soft, and have just a hint of crisp to the surface.

If you are taking this to work for lunch, transfer your tortillas to a plastic bag and seal. Transfer the warmed mixture to tupperware and put the chopped onion and cilantro into a small separate container as well. Whether you warm the mixture up again or not is your choice. If you want to reheat your tortillas just toss the bag in the microwave and heat for about 10 – 30 seconds. Don’t over do it or they will be rubbery.

When you are ready to eat, just assemble the tacos by layering two tortillas, spooning about 2 tbsp of the mixture and sprinkle onion and cilantro down the center.

Nom yo’ fusion tacos on!

~Crunchy

Poached Chicken

Ingredients

  • 1 6-8 oz frozen chicken breast
  • 1/2 cup white wine
  • 2-8 cups water
  • 1 large chicken boullion cube
  • Aromatics such as fresh basil, rosemary, thyme, garlic, sage, or dill can be added if desired.

Note: Aromatics is your chance to fold in some complex and delicate flavor that can either enhance the meat if you are eating with sides or you can pair the aromatics with flavors and spices you’ll be using in the dish the chicken is intended for. 

Prep

  • In a medium-sized pot, place the chicken breast inside and begin adding water, 2 cups at a time until the breast is covered. Add the 1/2 cup of wine. Add in aromatics if using.
  • Turn on the flame to a medium high and cover with a well fitted lid.
  • Bring to a boil. Remove the lid and crumble the bouillon cube into the boiling water. Replace the lid and continue boiling for one minute.
  • Turn off the flame and leave the lid on. Allow the chicken to poach for 20 minutes.

Note: You can use pre-made chicken broth or homemade stock if you have those on hand. Just swap them for the water and bouillon. 

Remove from the water and place on a cutting board. To check for doneness, I like to pull off a few large chunks with a fork. It should come apart easily if its tender. If you see any pink parts, you can return them to the water and let sit with the lid on for a few more minutes.

You now have moist, flavorful poached chicken that can be a base for TONS of recipes or served with veggies and a starch for a weeknight meal. You never need to buy an over priced can of shredded chicken or pick up a rotisserie chicken again. It’s low fat and hands off so you can be making other parts of your dish or even be poaching chicken to take to work in the morning while you get ready. And as a bonus, the toddler loves it.

~Nom On

Chicken Cordon Bleu Panini

Mmm….it’s Saturday again and we’re hungry. You know what that means…. Saturday afternoon lunch, ba-by! And on the board this time is a crispy, gooey, cordon bleu panini. Let’s do this.

Chicken Cordon Blue Panini

Chicken Cordon Bleu Panini

Special Equipment

  • Option One: Cast Iron Gridle + Cast Iron Skillet or Foil Wrapped Brick
  • Option Two: Panini Press

Ingredients (per sandwich)

  • 1 tbsp olive oil
  • 1/2  thin-cut chicken breast (at the deli, asked for a thin cut or find pre-packaged that is labeled thin cut)
  • Salt and pepper, to taste
  • 2 thick slices french bread per serving (from the bakery)
  • Butter or yogurt butter spread
  • 1 slice alpine lace swiss cheese (from the deli counter)
  • 1 slice black forest ham (from the deli counter)
  • 1 Tbsp Dijon mustard
  • 1 Tbsp Mayo

Preparation

  • Slice your thin cut chicken breast into strips and then cut in half. Season with salt and pepper.
  • In a small pan, heat your olive oil over a medium flame and toss the chicken strips in there. Stir a few times to get a little sear and then cover the pan with a lid. Heat through about 3-4 minutes. Turn off the flame and transfer to a bowl. Set aside.
  • Butter bread slices and place one slice in a pan or on a cast-iron griddle, buttered-side down. Layer with swiss cheese, then ham, then chicken. Top with bread slice.
  • Heat the first side until you get nice grill marks, light brown or black, depending on how much crisp you want on your crust.
  • Flip over and heat the second slice until grilled and cheese is starting to melt.
  • Transfer to a plate or cutting board and remove the bread slice that doesn’t have cheese melted to it. Add either a tbsp of mayo, dijon mustard, or a tsp of each. Add back to your sandwich.

This is a dense and flavorful sandwich so you can just eat the hell out that on its own. Pair with pickles, salt and pepper dusted tomatoes, or even a little salad if eating a sandwich with no side freaks you out.

Nom On,

~Crunchy

Buttermilk Baked Chicken

I’m a huge fan of fried chicken, but less excited about what the saturated grease does to my stomach. Enter this easy recipe that gives you utterly yummy, juicy chicken legs with 1/3 of the fat and none of the nasty. It does take about a day of advanced planning, but in general, it’s a very easy dish.

Buttermilk Baked Chicken

Buttermilk Baked Chicken

Ingredients

  • 9 or 10 chicken drumsticks
    • Budget Note: If you buy a big batch of drumsticks on sale and freeze them, you can defrost half the batch at the same time you marinate them.
  • 1 cup buttermilk
  • Pepper hot sauce – Tabasco, Franks, or Louisiana hot sauce all work
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup plain or Italian breadcrumbs

Preparation

  • In a small bowl, combine the buttermilk, a few dashes of hot sauce, and the salt and pepper together and stir.
  • Pour the mixture into a large freezer-sized ziplock bag. Add the chicken drumsticks, frozen or fresh, into the bag with the mixture. Move the chicken and mixture around to make sure it’s all coated and place in the fridge to marinate.
    • Fresh chicken – 3 hours
    • Frozen chicken – 24 hours.
  • Once your chicken is done marinating, pour the bread crumbs into a bowl or onto a plate. Roll each drumstick around to fully coat and place on a baking sheet coated in olive oil.
  • Bake at 400 degrees for 35 minutes.

Now you got yo’self a plate of chicken. Serve with whatever you normally like – baked beans, corn on the cob, potato salad, or mashed taters and gravy. No KFC shiz-nits for you!

Nom On,

~Crunchy

Tacos el Carbon: Lunch Solved

It’s 7 am and you are standing in front of the fridge, feeling underwhelmed about your lunch options. Left overs? Meh; too much gravy. Sam’ich? Meh; too boring. That sad looking prepackaged salad you stock for lunches? Meh; you’re always still hungry after. Cup o’noodles? Eww; icky, bloated, sodium-belly. What you need is something you can make quickly, cheaply, is fairly healthy, and well, good enough to eat on purpose!

Enter the street taco. Traditionally it’s a Taco el Carbon, which loosely translates to ‘grilled over an open coal flame,’ but lots of food trucks and Mexican caterers sell these without the fuss of flame grilling. I’ll show you how to make this in a way that will have you out the door in 10 minutes with a lunch that packs up well, comes together when it’s time to eat so it tastes freshly prepped, and will save you from carrying around sad taste buds all afternoon. You’re welcome.

Tacos el Carbon

Ingredients:

Preparation:

  • Prepare your poached chicken.
  • When the chicken is ready, dice the small onion and chicken. If you have the time, I think shredded chicken tastes a little better, but dicing is traditional and faster.
  • Roughly chop or tear some cilantro, ‘to taste,’ which is jargon for ‘use as much or as little as you like.’
  • Combine all the ingredients into a tupperware and seal.
  • Over an open flame, lightly grill your corn tortillas. I like mine with just a few minor char spots, but don’t over do it. You want the tortilla to stay soft and pliable.
  • When your stack of tortillas is done, roll them loosely and pop into a plastic sandwich bag. The steam will keep them soft.

When you are ready to eat, you really don’t need to re-heat anything. Just sprinkle the mixture into each tortilla and keep your moans of pleasure down so you don’t get any co-workers asking for sharzies. If you are a fan of taking checks with your mouth that your stomach can’t cash, make a batch of this Salsa Roja as a garnish. 

Nom your non-tragic-lunch-at-your-desk on,

~Crunchy

Baked BBQ Chicken: Chicken-lickin’ good

I thought for my first post I would share a great recipe for baked ‘BBQ’ chicken. I found this simple approach to getting the sticky, gooey mess I love about BBQ food without the fuss of a grill. I hope you enjoy it!

Baked BBQ Chicken Drumsticks

Ingredients

  • Chicken Legs or Thighs (the bone-in, dark meat is juicer than boneless chicken breast.)
  • Olive Oil
  • Salt and Pepper
  • Sweet Heat BBQ sauce 

Preparation

  • Pre-heat oven to 400 degrees
  • Lay out ckicken on a rimmed, foil covered baking sheet
    • Brush meat with olive oil all over
    • Sprinkle salt and pepper all over
    • Set timer and bake for 20 minutes
  • Pull Chicken from oven
    • Brush chicken all over with BBQ sauce and bake for 7 minutes
    • Repeat once more and check internal temperature. If you have reached 160 degrees, allow chicken to rest
    • If needed, brush chicken with sauce once more and bake for an additional 5-7 minutes
  • For the final round of baking, check the chicken’s temperature to be sure it hasn’t already passed 160°F. If your chicken often turns out dry or chewy, you’re overcooking it. Remember, meat continues to cook after it’s removed from the oven. That’s why recipes tell you to let it “rest”—the internal heat finishes the job.
    In our world of paranoia about bacteria and food poisoning, it’s tempting to overcook meat. But the truth is, overcooked meat tastes terrible. 165°F is all you need. Respect the internal temperature, and let the meat rest.

If you don’t feel like making a big meal, these are delightful to eat with a loaf of fresh bread.

Nom on,

~Crunchy